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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

Hot Tone & Sculpt Yoga - All Levels


This class is taught by:

Alex Roberts

Alex started practicing hot yoga during college and fell in love with it instantly. A dancer since childhood, the vinyasa practice reminded her of the classes she loved and missed. A self-proclaimed "fitness junkie", Alex received her NASM personal trainer certification in 2015. In 2016, she received her Twisted Lotus Training at Real Hot Yoga, a lineage of the Laughing Lotus' Lotus Flow. Alex loves to incorporate strength and cardio exercises into her fun flows while still allowing for depth and stretch. he also teacher Tone and Sculpt: a mix between vinyasa and circuit training incorporating weights,resistance bands. blocks, and straps. Her playlists fuel her upbeat classes and allow for a balance between effort and ease.

Barbara Marrott

Barbara has been teaching group exercise for 30+ years. She is an AFAA certified fitness instructor and personal trainer. She was most recently the fitness host of “Sweat in the City”- a segment on the “Running Series” which aired on the YES Network and reviewed the most cutting edge classes in the metropolitan area. She was introduced to yoga by her daughter (a one-time world class athlete in taekwondo) who invited her to take class so they could spend time together. Barbara was humbled by how yoga challenged her strength, flexibility and balance. She was hooked and decided to get certified. She completed her 200-hour RYT under the guidance of Brenda Blanco. Barbara’s Real Hot & Tone class is unique in that it combines her knowledge of fitness using weights, resistance tubing and bodyweight training with yoga asanas. This class is a great compliment to your yoga practice.

Kristi Baraniecki

Kristi has always believed in the healing powers of fitness. She has been a runner, a lifter, and finally a yogi where she's not only began to heal her body but her mind as well. Kristi studied exercise science at Montclair State University & is a certified personal trainer this gave her a deep understanding of anatomy & physiology. In 2015 she completed her 200 hour yoga certification from Fireshaper and in 2017 she continued her training studying different styles of yoga at Yoga Synthesis. Kristi's classes focus on dynamic movement syncing with the breath creating a liberating deeper experience.
Strengthen, Lengthen AND Tone at Real Hot Yoga. We’re bringing Yoga Fitness to a whole new level of muscle engagement in our Hot Tone and Sculpt yoga classes. Get your heart rate up in this FUN class, incorporating high intensity cardio interval training circuits utilizing both resistance bands and free weights. Increase your overall strength and engage muscles you didn’t even know you had! With an emphasis on building your power center- your CORE, you’ll stand taller & be able to safely support yourself better throughout your yoga practice. This high energy class will sculpt and tone you, while stretching you back out with hot power yoga sequences sprinkled throughout the class. Room is 85 degrees

Upcoming classes:

  • Tue Oct 16 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Oct 19 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Oct 22 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Oct 23 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Oct 26 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Oct 29 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Oct 30 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Nov 02 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Nov 05 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Nov 06 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Nov 09 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Nov 12 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Nov 13 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Nov 16 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Nov 19 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Nov 20 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Nov 23 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Mon Nov 26 4:30 pm - 5:30 pm with Kristi Baraniecki
    at Real Hot Yoga - Hoboken
  • Tue Nov 27 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Fri Nov 30 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken


RHY-110

New Client Intro - $45
($180 Value)

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RHY-155

Single Classes & Class Packs

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RHY-154

Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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