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real hot yoga Hoboken - Now Open!

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

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New Client Intro $45
($180 Value)

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Single Classes & Class Packs

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Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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Hot Tone & Sculpt Yoga - All Levels


This class is taught by:

Alex Roberts

Alex started practicing hot yoga during college and fell in love with it instantly. A dancer since childhood, the vinyasa practice reminded her of the classes she loved and missed. A self-proclaimed "fitness junkie", Alex received her NASM personal trainer certification in 2015. In 2016, she received her Twisted Lotus Training at Real Hot Yoga, a lineage of the Laughing Lotus' Lotus Flow. Alex loves to incorporate strength and cardio exercises into her fun flows while still allowing for depth and stretch. he also teacher Tone and Sculpt: a mix between vinyasa and circuit training incorporating weights,resistance bands. blocks, and straps. Her playlists fuel her upbeat classes and allow for a balance between effort and ease.
In this fun and unique class small isometric ballet moves are added to classic yoga postures to kick the toning aspect up a notch. Toning the lesser used muscles helps to bring them into "action" to aid the larger muscles making all of your yoga poses even stronger to get the maximum benefits! Add some core work to the mix and get ready to feel the burn! And because we like it hot, our 95˚ room ensures a great detoxifying sweat to make you feel great!

Upcoming classes:

  • Tue Sep 26 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Oct 03 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Oct 10 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Oct 17 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Oct 24 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Oct 31 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Nov 07 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Nov 14 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Nov 21 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Nov 28 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Dec 05 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Dec 12 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Dec 19 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Dec 26 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Jan 02 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Jan 09 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Jan 16 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Tue Jan 23 8:15 pm - 9:15 pm with Alex Roberts
    at Real Hot Yoga - Hoboken


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