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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

Hot Yin Yasa Flow Fusion


This class is taught by:

Meghan Maloney

Meghan has practiced in all the major styles of Hatha Yoga and completed her 200hr Teacher Training Certificate at Yoga Synthesis under renowned yogi and teacher, Raji Thron.

Her journey to yoga began in college while studying theatre and movement. She continues to deepen her yoga practice by learning from many different teachers, studying anatomy, and committing herself to a meditation practice.

Meghan’s classes are always inspired by her students and designed to assist them in meeting their highest potential and opening to grace.

An energizing yet grounding fusion of Yin yoga and Vinyasa flow. A perfect balance of Yin and Yang to create an integrated balanced practice for all levels of practioner. First, a dynamic vinyasa flow practice focusing on strength, balance and core while emphasizing breath aligned with movement. Followed by a Yin series of still postures designed to go deep into the connective tissues in the joints that hold the most tension. The heat and internal awareness generated in the Yang portion build on the deep tissue and energetic releases cultivated during the Yin series.

Upcoming classes:

  • Sun Oct 21 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Oct 28 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Nov 04 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Nov 11 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Nov 18 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Nov 25 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Dec 02 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Dec 09 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Dec 16 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Dec 23 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken
  • Sun Dec 30 5:00 pm - 6:15 pm with Meghan Maloney
    at Real Hot Yoga - Hoboken


RHY-110

New Client Intro - $45
($180 Value)

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RHY-155

Single Classes & Class Packs

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RHY-154

Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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