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real hot yoga Hoboken - Now Open!

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

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New Client Intro $45
($180 Value)

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Single Classes & Class Packs

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Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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Hot Yin Yasa Flow Fusion


This class is taught by:

Jessi Wing


Jessi is a 500hr Ayurveda inspired yoga teacher with additional certifications in Ayurveda, Yin and Restorative yoga. Yoga found Jessi at a very pivotal time in her life. She had been looking for some sense of peace amidst the chaos, and found yoga to be the game changer. During a transformational year, she filled her days with the practice until she realized she had stumbled onto the right path, and was headed somewhere truly magical. She decided to dive deeper, and immersed herself in her 200hr teacher training under Kim Crotty and Denise Egan, coming to appreciate that growth requires strength, and strength requires growth. Jessi couldn't get enough, extreme in all that she does, her insatiable hunger for knowledge led her to take that next step, completing her 300hr Advanced Vinyasa training under Amy Pastore. Her advanced iflow yoga studies were humbling. Reining in her free thinking, big-picture outlook, she developed a great attention to detail, allowing her to fine-tune her offerings. Looking at yoga through an ayurvedic lens, Jessi integrates the art and science of longevity into her teachings to keep her students balanced and safe on their yoga journey. She brings her colorful experiences, coupled with a passion for movement to encourage others to carve out time to feed their body and soul. The opportunity to find stillness within a physically demanding practice is what she offers her students. The music, the movement and the breath brought together in a practice of personal acceptance and patience is what inspires Jessi.

Justeen Nason

Justeen is a health & wellness advocate, yoga teacher, and proud partner at Real Hot Yoga. Justeen specializes in group and individual yoga and fitness regimes for any level, from beginner students and recently rehabilitated athletes to the more advanced practitioner. In class she seeks to provide a unique and exceptional experience with care, offering modifications to suit different needs. Justeen strives to keep her students inspired and engaged with challenging yet energizing sequencing, an uplifting attitude, and upbeat music!

Justeen is 200+ Hour RYT certified, focusing on vinyasa flow, hatha, restorative yoga, pranayama, and Katonah. She is pursuing her 500 RYT and is looking forward to getting a deeper insight to share with her students. Justeen enjoys helping students find it within themselves to become more successful in everything they do. She has become dedicated to living a holistic lifestyle, by incorporating yoga, mindful living, clean eating, and her dog Charlie Brown into her routine!

An energizing yet grounding fusion of Yin yoga and Vinyasa flow. A perfect balance of Yin and Yang to create an integrated balanced practice for all levels of practioner. First, a dynamic vinyasa flow practice focusing on strength, balance and core while emphasizing breath aligned with movement. Followed by a Yin series of still postures designed to go deep into the connective tissues in the joints that hold the most tension. The heat and internal awareness generated in the Yang portion build on the deep tissue and energetic releases cultivated during the Yin series.

Upcoming classes:

  • Sun Sep 24 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Sep 25 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Oct 01 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Oct 02 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Oct 08 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Oct 09 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Oct 15 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Oct 16 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Oct 22 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Oct 23 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Oct 29 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Oct 30 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Nov 05 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Nov 06 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Nov 12 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Nov 13 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Nov 19 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Nov 20 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood
  • Sun Nov 26 7:00 pm - 8:15 pm with Jessi Wing
    at Real Hot Yoga - Hoboken
  • Mon Nov 27 9:00 am - 10:15 am with Justeen Nason
    at Real Hot Yoga - Englewood


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