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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

Hot Candlelit Vinyasa Flow


This class is taught by:

Dana Martinez

Dana came to yoga in 2011 after a running injury took her off her feet for a few months. As a life long runner, yoga provided Dana with the strength and flexibility she so desperately needed. It also became a safe place where she could unwind mentally from her day job working with children who suffer from emotional trauma and behavior disorders. Dana received her 200 hour certification from Sacred Sounds Yoga in 2016 and has been teaching ever since. Her classes focus on mindful movement and meditation set to the soundtrack of some good slow jams.

Sara Parrott

As a college athlete, Sara had a very structured workout
schedule. Shortly after graduation, she found herself with freedom to
find her own way. She began practicing yoga for the physical benefits,
but quickly discovered how balanced the practice made her feel. As her
practice grew, she became passionate about helping others to find both
physical and spiritual satisfaction in practice. Sara received her RYT
200-hour certification from Yoga in the World
under RYT-500 teacher Anayra Calderon.
Sara is a thoughtful, energetic, focused instructor who brings positive
energy to each class. You can expect a physically challenging but playful,
alignment-focused practice that will leave you feeling energized. She is a
dedicated practitioner and is honored to maintain a practice that allows
her to grow and evolve, while guiding her students to do the same.
Unwind, relax and chill out! This class will sooth the soul with a blend of deep, slow moving asana with supported restorative poses. This class is designed to help you melt away tension, decrease feelings of stress and anxiety, increase a sense of calmness and peace of mind. By the end of your practice you will feel recharged, replenished and relaxed. This class is suitable for and beneficial to all level of practitioners.
 
 

Upcoming classes:

  • Tue Dec 11 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Dec 12 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Dec 18 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Dec 19 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Wed Dec 26 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Jan 01 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Jan 02 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Jan 08 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Jan 09 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Jan 15 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Jan 16 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Jan 22 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Jan 23 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Jan 29 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Jan 30 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Feb 05 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Feb 06 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken
  • Tue Feb 12 7:45 pm - 8:45 pm with Dana Martinez
    at Real Hot Yoga - Englewood
  • Wed Feb 13 7:45 pm - 9:00 pm with Sara Parrott
    at Real Hot Yoga - Hoboken


RHY-110

New Client Intro -  $45  $35
($180 Value)

Buy Now               Learn More

RHY-155

Single Classes & Class Packs

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RHY-154

Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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