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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

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New Client Intro $45
($180 Value)

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Single Classes & Class Packs

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Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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Hot Athletic Power Flow


This class is taught by:

Michelle Porter

Michelle Porter is a 200HR-Registered Yoga Teacher, NASM Certified Personal Trainer, Group Fitness Instructor, and Licensed Nutritionist located outside of New York City, in Hoboken, NJ.

Michelle received her first group fitness certifications in 2005 while attending Youngstown State University in Youngstown, OH. She started out teaching Spinning and Bootcamp classes at her college rec center. After graduating with a Bachelors in Marketing, Michelle moved to New York City.

In 2007, Michelle as a means to balance out her fitness training but didn’t love it.

It wasn’t until Michelle discovered Power Yoga that she fell in love with yoga. The athletic challenge, upbeat music, and powerful flow was what she needed. In 2015, Michelle completed her 200HR Yoga Teacher Training with Patrick Franco in Hoboken, NJ, a lineage of the Laughing Lotus Lotus Flow.

Michelle has been teaching Hot Yoga EXCLUSIVELY at Real Hot Yoga since 2015. She specializes in Athletic Powerful Flow classes that are upbeat, challenging, and fun.

This all-levels yoga class will take you through a series of highly effective strengthening and stretching exercises that are key to the demands of an elite athlete, no matter what sport you are involved in. This class may be what you're missing in your training regime!

Upcoming classes:

  • Thu Nov 30 5:30 pm - 6:30 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Thu Dec 07 5:30 pm - 6:30 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Thu Dec 14 5:30 pm - 6:30 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Thu Dec 21 5:30 pm - 6:30 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Thu Dec 28 5:30 pm - 6:30 pm with Michelle Porter
    at Real Hot Yoga - Hoboken


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