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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

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New Client Intro $45
($180 Value)

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Single Classes & Class Packs

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Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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Hot Tone & Sculpt Yoga- All Levels


This class is taught by:

Barbara Marrott

Barbara has been teaching group exercise for 30+ years. She is an AFAA certified fitness instructor and personal trainer. She was most recently the fitness host of “Sweat in the City”- a segment on the “Running Series” which aired on the YES Network and reviewed the most cutting edge classes in the metropolitan area. She was introduced to yoga by her daughter (a one-time world class athlete in taekwondo) who invited her to take class so they could spend time together. Barbara was humbled by how yoga challenged her strength, flexibility and balance. She was hooked and decided to get certified. She completed her 200-hour RYT under the guidance of Brenda Blanco. Barbara’s Real Hot & Tone class is unique in that it combines her knowledge of fitness using weights, resistance tubing and bodyweight training with yoga asanas. This class is a great compliment to your yoga practice.

Alex Roberts

Alex started practicing hot yoga during college and fell in love with it instantly. A dancer since childhood, the vinyasa practice reminded her of the classes she loved and missed. A self-proclaimed "fitness junkie", Alex received her NASM personal trainer certification in 2015. In 2016, she received her Twisted Lotus Training at Real Hot Yoga, a lineage of the Laughing Lotus' Lotus Flow. Alex loves to incorporate strength and cardio exercises into her fun flows while still allowing for depth and stretch. he also teacher Tone and Sculpt: a mix between vinyasa and circuit training incorporating weights,resistance bands. blocks, and straps. Her playlists fuel her upbeat classes and allow for a balance between effort and ease.

Sarafina Orbe

Sarafina Orbe is a 200-hour registered yoga teacher, Pilates and barre instructor. She has a bachelors degree in Exercise Science which gives her a unique insight on how the body functions during exercise. Sarafina has always been extremely active and started dancing at a young age which was a catalyst for her passion for movement. An injury at the age of 16 had her trade in her ballet shoes for a yoga/Pilates mat. She then realized her calling as fitness instructor. In her classes, she sprinkles different aspects of Pilates, barre and yoga, making sure to give you a fantastic workout that will never become boring

Michelle Porter

Michelle Porter is a 200HR-Registered Yoga Teacher, NASM Certified Personal Trainer, Group Fitness Instructor, and Licensed Nutritionist located outside of New York City, in Hoboken, NJ.

Michelle received her first group fitness certifications in 2005 while attending Youngstown State University in Youngstown, OH. She started out teaching Spinning and Bootcamp classes at her college rec center. After graduating with a Bachelors in Marketing, Michelle moved to New York City.

In 2007, Michelle as a means to balance out her fitness training but didn’t love it.

It wasn’t until Michelle discovered Power Yoga that she fell in love with yoga. The athletic challenge, upbeat music, and powerful flow was what she needed. In 2015, Michelle completed her 200HR Yoga Teacher Training with Patrick Franco in Hoboken, NJ, a lineage of the Laughing Lotus Lotus Flow.

Michelle has been teaching Hot Yoga EXCLUSIVELY at Real Hot Yoga since 2015. She specializes in Athletic Powerful Flow classes that are upbeat, challenging, and fun.

Strengthen, Lengthen AND Tone at Real Hot Yoga. We’re bringing Yoga Fitness to a whole new level of muscle engagement in our Hot Tone and Sculpt yoga classes. Get your heart rate up in this FUN class, incorporating high intensity cardio interval training circuits utilizing both resistance bands and free weights. Increase your overall strength and engage muscles you didn’t even know you had! With an emphasis on building your power center- your CORE, you’ll stand taller & be able to safely support yourself better throughout your yoga practice. This high energy class will sculpt and tone you, while stretching you back out with hot power yoga sequences sprinkled throughout the class. Room is 85 degrees
 

Upcoming classes:

  • Tue Nov 21 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Fri Nov 24 12:00 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Sat Nov 25 10:15 am - 11:15 am with Alex Roberts
    at Real Hot Yoga - Hoboken
  • Mon Nov 27 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Nov 28 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Nov 30 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Fri Dec 01 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Sat Dec 02 10:15 am - 11:15 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Dec 04 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Dec 05 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Dec 07 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Fri Dec 08 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Sat Dec 09 10:15 am - 11:15 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Dec 11 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Dec 12 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Dec 14 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Fri Dec 15 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Hoboken
  • Sat Dec 16 10:15 am - 11:15 am with Michelle Porter
    at Real Hot Yoga - Hoboken


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