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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

Hot Tone & Sculpt Yoga- All Levels


This class is taught by:

Barbara Marrott

Barbara has been teaching group exercise for 30+ years. She is an AFAA certified fitness instructor and personal trainer. She was most recently the fitness host of “Sweat in the City”- a segment on the “Running Series” which aired on the YES Network and reviewed the most cutting edge classes in the metropolitan area. She was introduced to yoga by her daughter (a one-time world class athlete in taekwondo) who invited her to take class so they could spend time together. Barbara was humbled by how yoga challenged her strength, flexibility and balance. She was hooked and decided to get certified. She completed her 200-hour RYT under the guidance of Brenda Blanco. Barbara’s Real Hot & Tone class is unique in that it combines her knowledge of fitness using weights, resistance tubing and bodyweight training with yoga asanas. This class is a great compliment to your yoga practice.

Sarafina Orbe

Sarafina Orbe is a 200-hour registered yoga teacher, Pilates and barre instructor. She has a bachelors degree in Exercise Science which gives her a unique insight on how the body functions during exercise. Sarafina has always been extremely active and started dancing at a young age which was a catalyst for her passion for movement. An injury at the age of 16 had her trade in her ballet shoes for a yoga/Pilates mat. She then realized her calling as fitness instructor. In her classes, she sprinkles different aspects of Pilates, barre and yoga, making sure to give you a fantastic workout that will never become boring

Michelle Porter

Michelle Porter is a 200HR-Registered Yoga Teacher, NASM Certified Personal Trainer, Group Fitness Instructor, and Licensed Nutritionist located outside of New York City, in Hoboken, NJ.

Michelle received her first group fitness certifications in 2005 while attending Youngstown State University in Youngstown, OH. She started out teaching Spinning and Bootcamp classes at her college rec center. After graduating with a Bachelors in Marketing, Michelle moved to New York City.

In 2007, Michelle as a means to balance out her fitness training but didn’t love it.

It wasn’t until Michelle discovered Power Yoga that she fell in love with yoga. The athletic challenge, upbeat music, and powerful flow was what she needed. In 2015, Michelle completed her 200HR Yoga Teacher Training with Patrick Franco in Hoboken, NJ, a lineage of the Laughing Lotus Lotus Flow.

Michelle has been teaching Hot Yoga EXCLUSIVELY at Real Hot Yoga since 2015. She specializes in Athletic Powerful Flow classes that are upbeat, challenging, and fun.

Rena Schenker

Rena is a certified 200hr yoga instructor, Spin instructor from Madd dogg spinning, personal trainer from the American College of Sports Medicine, and group fitness instructor from the Aerobic and Fitness Association of America. She also holds an MS in Nutrition from Lehman College and has been providing nutritional counseling for about 10 years, educating clients with a variety of diseases including, diabetes, CHF, and Renal disease. Rena is deeply interested in the relationship between nutrition and fitness and recognizes that both are critical to achieve optimal health.

Kerri Goldman

Kerri Goldman received her 200-hour RYT certification from Twisted Lotus, a lineage of the Laughing Lotus Flow, at Real Hot Yoga. Kerri has always been extremely active and started dancing competitively and playing sports at a young age. After sustaining an injury as a teenager, which ended her dance career, Kerri found her way onto a yoga mat and into the gym, and fell in love with yoga and various other forms of fitness. Kerri graduated from the Fashion Institute of Technology in 2012. After working in the fashion industry for several years, Kerri found that she was missing something in her career, and wanted to share her love of yoga and fitness with others by becoming an instructor. She started out as a karma yogi in the RHY Englewood studio and has loved growing along with the studio and community. Kerri brings elements of her dance and fitness influences into her classes, focusing on both strength and flexibility. She challenges her students to tap into their core strength and balance with a powerful and athletic flow. Kerri loves sharing her passion and witnessing the transformation of her students, as they grow stronger and more confident in their yoga journey.
Strengthen, Lengthen AND Tone at Real Hot Yoga. We’re bringing Yoga Fitness to a whole new level of muscle engagement in our Hot Tone and Sculpt yoga classes. Get your heart rate up in this FUN class, incorporating high intensity cardio interval training circuits utilizing both resistance bands and free weights. Increase your overall strength and engage muscles you didn’t even know you had! With an emphasis on building your power center- your CORE, you’ll stand taller & be able to safely support yourself better throughout your yoga practice. This high energy class will sculpt and tone you, while stretching you back out with hot power yoga sequences sprinkled throughout the class. Room is 85 degrees
 

Upcoming classes:

  • Tue Oct 16 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Oct 18 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Sat Oct 20 9:30 am - 10:30 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Oct 22 6:00 am - 7:00 am with Rena Schenker
    at Real Hot Yoga - Englewood
  • Mon Oct 22 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Oct 23 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Oct 25 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Sat Oct 27 9:30 am - 10:30 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Oct 29 6:00 am - 7:00 am with Rena Schenker
    at Real Hot Yoga - Englewood
  • Mon Oct 29 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Oct 30 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Nov 01 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Sat Nov 03 9:30 am - 10:30 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Nov 05 6:00 am - 7:00 am with Rena Schenker
    at Real Hot Yoga - Englewood
  • Mon Nov 05 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood
  • Tue Nov 06 12:15 pm - 1:15 pm with Barbara Marrott
    at Real Hot Yoga - Englewood
  • Thu Nov 08 10:45 am - 11:45 am with Sarafina Orbe
    at Real Hot Yoga - Englewood
  • Sat Nov 10 9:30 am - 10:30 am with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Mon Nov 12 6:00 am - 7:00 am with Rena Schenker
    at Real Hot Yoga - Englewood
  • Mon Nov 12 6:00 pm - 7:00 pm with Kerri Goldman
    at Real Hot Yoga - Englewood


RHY-110

New Client Intro - $45
($180 Value)

Buy Now               Learn More

RHY-155

Single Classes & Class Packs

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RHY-154

Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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