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real hot yoga Hoboken

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info

 

Hot Power Yoga - Level 2


This class is taught by:

Michelle Porter

Michelle Porter is a 200HR-Registered Yoga Teacher, NASM Certified Personal Trainer, Group Fitness Instructor, and Licensed Nutritionist located outside of New York City, in Hoboken, NJ.

Michelle received her first group fitness certifications in 2005 while attending Youngstown State University in Youngstown, OH. She started out teaching Spinning and Bootcamp classes at her college rec center. After graduating with a Bachelors in Marketing, Michelle moved to New York City.

In 2007, Michelle as a means to balance out her fitness training but didn’t love it.

It wasn’t until Michelle discovered Power Yoga that she fell in love with yoga. The athletic challenge, upbeat music, and powerful flow was what she needed. In 2015, Michelle completed her 200HR Yoga Teacher Training with Patrick Franco in Hoboken, NJ, a lineage of the Laughing Lotus Lotus Flow.

Michelle has been teaching Hot Yoga EXCLUSIVELY at Real Hot Yoga since 2015. She specializes in Athletic Powerful Flow classes that are upbeat, challenging, and fun.

Jay Karlinski

Jay Karlinski, a 500 hour certified yoga teacher, is a world traveler, explorer, and committed yogi for nearly 20 years. Jay lived at the world renowned Kripalu Center for Yoga and Health for 2 years, teaching and eventually directing their yoga teacher training program. His classes are focused on creating strength and stability through dynamic movement and energizing balance postures. Please come to class prepared to be challenged!
Jay has traveled the world in search of adventure and experience. He served in the Peace Corps in Guatemala, living in a small, rural mountain village. He taught English in Thailand, lived in an orphanage in India. He lived, worked, and played in Mexico and Jamaica. He climbed Machu Pichu, explored the Amazonian rain forests. He trekked through the jungles of Borneo in search of the wild orangutan, rode his bicycle (with his dog) across the USA. He paraglided in the Andes, bungee jumped in Costa Rica, surfed (poorly) huge waves in Indonesia. He skydived, scuba dived, zip lined, and spelunked. He has hiked all the great National Parks of America and Canada, got lost in Tazmania, snorkeled in Fiji, and volunteered with Operation Smile in Vietnam. He has led yoga teacher trainings in Connecticut, Massachusetts, New Jersey, and New York. He has explored Laos, Cambodia, Bolivia, Australia, and countless places in between. Through all of the adventures and all of the experiences, yoga has been the constant. Jay believes that a truly effective yoga practice informs all life experiences, by bringing increased awareness and aliveness to all that we do.

Kira Simone

Kira Simone has been practicing yoga since 2002, and teaching since 2010. She is trained as a Vinyasa teacher, a Thai Yoga practitioner, a Reiki artist, and has extensive anatomy courses at the college level. She is passionate about music and loves to weave intuitive flows around her playlists. Her classes are challenging, but always with a chill vibe. Expect hands-on adjustments, spiritual support, and fun!
One of our favorite classes!  Power yoga is based on the Ashtanga Vinyasa system of Hatha yoga and offers an excellent way to tone & strengthen muscles, increase heart rate, and burn calories...and then some!  The hot room, 95°, will make you sweat, giving your body an awesome detoxification.  Challenge yourself, feel great, and prepare to power through the rest of your day...or evening.  The pace of this level 2 class is slightly faster than level 1 and more advanced poses such as arm balances and inversions will be introduced.  

Upcoming classes:

  • Tue Oct 16 6:45 pm - 7:45 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Wed Oct 17 9:00 am - 10:15 am with Jodi Levenson
    at Real Hot Yoga - Englewood
  • Wed Oct 17 6:00 pm - 7:15 pm with Jay Karlinski
    at Real Hot Yoga - Hoboken
  • Sun Oct 21 10:30 am - 11:45 am with Chavie Rosen
    at Real Hot Yoga - Englewood
  • Mon Oct 22 6:00 pm - 7:15 pm with Kira Simone
    at Real Hot Yoga - Hoboken
  • Tue Oct 23 6:45 pm - 7:45 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Wed Oct 24 9:00 am - 10:15 am with Jodi Levenson
    at Real Hot Yoga - Englewood
  • Wed Oct 24 6:00 pm - 7:15 pm with Jay Karlinski
    at Real Hot Yoga - Hoboken
  • Sun Oct 28 10:30 am - 11:45 am with Chavie Rosen
    at Real Hot Yoga - Englewood
  • Mon Oct 29 6:00 pm - 7:15 pm with Kira Simone
    at Real Hot Yoga - Hoboken
  • Tue Oct 30 6:45 pm - 7:45 pm with Michelle Porter
    at Real Hot Yoga - Hoboken
  • Wed Oct 31 9:00 am - 10:15 am with Jodi Levenson
    at Real Hot Yoga - Englewood
  • Wed Oct 31 6:00 pm - 7:15 pm with Jay Karlinski
    at Real Hot Yoga - Hoboken
  • Sun Nov 04 10:30 am - 11:45 am with Chavie Rosen
    at Real Hot Yoga - Englewood


RHY-110

New Client Intro - $45
($180 Value)

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Single Classes & Class Packs

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RHY-154

Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken

 

Address:

1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

View Map

 

Phone:
(201)222-1007 

 

Hours:

Mon/Wed
6am - 10:45am
& 6pm - 8:45pm

Tues/Thurs
9:30am - 1:15pm
& 5:30pm - 9:15pm 

Friday
6am - 1:15pm
& 5:30pm - 8:15pm

Saturday
9am - 11:45am

Sunday 
9am - 11:45am 

 

 

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