real hot yoga Hoboken - Now Open!

Located in the brand new Novia Flats building, press #0530 to enter the building click here for parking info



New Client Intro $45
($180 Value)

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Single Classes & Class Packs

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Platinum Membership $129/mo ($119 Student & Service)

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RHY Hoboken



1414 Grand Street
Unit 2C **
Hoboken, NJ 07030

** #0530 to enter the building

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6am - 10:45am
& 6pm - 8:45pm

9:30am - 1:15pm
& 5:30pm - 9:15pm 

6am - 1:15pm
& 5:30pm - 8:15pm

9am - 11:45am

9am - 11:45am 




Jessica Namit

Jessica Namit's teaching style is thoughtful and calming, allowing students to turn inward as they work on increasing strength and flexibility, as well as focusing the mind.

Jessica encourages students to honor their bodies and physical limitations as they practice, offering modifications for either more or less of a challenge.

She appreciates that everyone has their own unique motivations for practicing yoga, which is why it is her intention to create a safe and supportive environment where students can explore, grow, and discover the wonderful benefits of yoga for themselves.

Jessica is Yoga Alliance certified to teach yoga and prenatal yoga, and is CPR/AED certified. For more info: jessicanamit.com

Jessica Namit instructs the following:
  • Prenatal Yoga

  • Prenatal Yoga offers Mommies-to-be an environment to safely begin or continue their yoga practice as you connect with your mind,body and spirit throughout the journey of pregnancy. Learn therapeutic applications and movements to ease common discomforts such as nausea, constipation, swelling- while also strengthening the uterus and pelvic muscles, soothing your spine and improving digestion and circulation. Embrace and understand the changes in your body during this special time, in an open and nonjudgmental, peaceful environment with a modified practice of gentle movements to and focus on breath (This room is NON-HEATED)

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